Services
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Individual Therapy ($175/hr)
I am a student of Evolutionary Psychology and believe that human behaviors reflect the influence of physical and psychological predispositions that have helped humans to survive and reproduce. I primarily use Solution-Focused Therapy, Cognitive Behavioral Therapy, and Gestalt during sessions in order to support clients in reaching their goals.
Sessions can be in-person or via secure telehealth platform. Payments accepted include Visa, Mastercard, American Express, and Zelle. As an out-of-network provider, we have partnered with Mentaya to help our clients save money on therapy. Use this tool to see if you qualify for reimbursement for therapy services.
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High Performance Coaching ($175/hr)
My high performance coaching style is heavily influenced by Pete Carroll's "Win Forever" philosophy as well as the philosophical works of Bruce Lee. I help my male clients to utilize their primal need to compete and problem solve in order to become their prime selves. I also work with them to understand that traditionally masculine traits like grit, stoicism, and relentless ambition are not toxic traits but rather powerful tools to be used daily.
Sessions can be in-person or via secure telehealth platform. Payments accepted include Visa, Mastercard, American Express, and Zelle.
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Podcast Appearances
I am open to invitations to appear on podcasts as long as the subject matter is within my scope of practice.